Have you ever found yourself standing in front of the fridge at the end of a long day trying to figure out what to make for dinner? Do you end up rushing to the grocery store without a list only to throw away unused food at the end of the week or not have when you need once you get home? Or have you been told by your health care provider that you need to change your diet but you’re just not sure how do it and DON’T want to get stuck eating salads every night?
You are not alone. Studies show that meal planning can help you save money at the grocery store, reduce food waste and meet your health goals. Great, so why don’t we all do this? Because it takes time and for many of us we don’t have much to spare. It can also be complicated. Especially if you are balancing multiple food preferences in the family as well as considerations for health conditions, such as diabetes or hypertension.
Hailey Crean Nutrition, LLC is excited to announce a partnership with EatLove to simplify the meal planning process while helping you meet your specific diet needs. EatLove’s powerful meal planning technology allows us to factor in over 3 million variables to create a plan customized for you. Plus with access to ongoing support, we can implement gradual changes wherever it may be that you want to start. This may be three new high protein breakfast ideas per week. Or some prep-ahead batch cooking dinner meals to get you through a busy week. No mater where you decide to begin you can have confidence in knowing the recipes generated meet your specific needs. Check out the Meal Planning Subscriptions here to learn more.